Okay, so I am sick of being called "overweight" by textbooks and research so I am going to do something about it...with my Wii!!! I am actually pretty excited because I think that having fun while doing something that is necessary is the key to success!
I am going to weigh myself frequently but due to my lack of time I plan to only measure myself and assess my BMI (Body Mass Index) once per month, probably on the first. I will then post the information on this blog to track my progress, which I am hoping will exist.
Obviously exercise is not the only answer to weight loss but after doing some research, I don't think I will ever diet again! Instead, I plan to eat every three hours and drink at least 4 water bottles worth of water each day. It won't be easy, but I think that by putting myself out there and making it so everyone can know that I am trying to lose weight, I will be more driven to do so.
I am hoping to come up with a good workout routine with the wii that I will also post if I am able to figure one out! Please let me know if you have any suggestions!
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